Tel: (604) 986-7555, 116 15th St E North Vancouver, BC V7L 2P9


Eat Your Greens in Indian Food

When you think of Indian food, you probably imagine rich, aromatic curries, fluffy rice, crispy pakoras, flaky samosas, and fragrant flatbreads. A seemingly endless array of delicious dishes, just like the ones we’re proud to serve at Palki! You might not think of Indian food as a vegetable-laden cuisine, but the truth is, you can […]

Thursday, June 21st, 2018 Health, Indian Cuisine

Can a Vegan Eat Indian Food?

How many times have you asked a waiter what options their restaurant offers for Vegans only to be offered a simple baked potato or a run of the mill tossed salad? We all eat out sometimes but, sadly, most restaurants are not particularly Vegan-friendly. This is not the case at Palki Indian Food Restaurant. At […]

Monday, October 2nd, 2017 Health, Indian Cuisine

Dal (Lentils): The Everyday Indian Food

India is one of the world’s leading lentil producing and consuming nations. It is a major staple for every household, to the same degree as milk or eggs. There is no other nation that has experimented with lentils as much as India has. Lentils are used to make appetizers, soups, main dishes and even desserts. […]

Tuesday, January 22nd, 2013 Health, Indian Cuisine

Indian Spices and Their Health Benefits

Indian food is considered as one of the healthiest cuisines of the world. Different cooking styles from different states of India have adapted methods of cooking which uses minimum oil. However it is rich, colorful and full of texture. To understand the health aspect of Indian curries one has to refer to the various spices […]

Thursday, May 3rd, 2012 Health