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Health

Dal (Lentils): The Everyday Indian Food

India is one of the world’s leading lentil producing and consuming nations. It is a major staple for every household, to the same degree as milk or eggs. There is no other nation that has experimented with lentils as much as India has. Lentils are used to make appetizers, soups, main dishes and even desserts. […]

Tuesday, January 22nd, 2013 Health, Indian Cuisine

Indian Spices and Their Health Benefits

Indian food is considered as one of the healthiest cuisines of the world. Different cooking styles from different states of India have adapted methods of cooking which uses minimum oil. However it is rich, colorful and full of texture. To understand the health aspect of Indian curries one has to refer to the various spices […]

Thursday, May 3rd, 2012 Health